Description
Summer Orzo Pasta Salad is a vibrant and refreshing dish perfect for warm days. It combines tender orzo pasta with crisp cucumbers, juicy cherry tomatoes, smoky turkey bacon, fresh herbs, and a zesty dressing made of lemon juice, olive oil, apple cider vinegar, and vegetarian Worcestershire sauce. This colorful and flavorful salad can be served chilled or at room temperature, making it an ideal quick meal or side dish for gatherings and everyday enjoyment.
Ingredients
Scale
Salad Ingredients
- 1 1/2 cups orzo pasta
- 6 slices smoked turkey bacon
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh basil, chopped
- 1/3 cup plant-based cheese (optional)
Dressing Ingredients
- 3 tablespoons lemon juice (natural)
- 3 tablespoons olive oil (natural)
- 1 tablespoon apple cider vinegar (natural)
- 1 teaspoon vegetarian Worcestershire sauce (natural)
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook the Orzo Pasta: Begin by boiling salted water and cooking the orzo pasta according to the package instructions until it is tender but still firm to the bite. Drain well and rinse under cold water to stop cooking and cool the pasta. Set aside to drain completely.
- Prepare the Smoked Turkey Bacon: While the orzo cooks, crisp up the smoked turkey bacon in a pan over medium heat until nicely browned and crunchy. Once cooked, place the bacon on paper towels to drain excess fat and then chop into bite-sized pieces.
- Chop the Fresh Vegetables: Dice the cucumbers and halve the cherry tomatoes for bursts of juiciness. Finely chop the red onion and herbs like parsley and basil, allowing their fresh notes to shine through the salad.
- Whisk the Dressing: In a small bowl, whisk together lemon juice (natural), olive oil (natural), apple cider vinegar (natural), vegetarian Worcestershire sauce (natural), salt, and pepper. Adjust flavors to taste so the dressing is bright and balanced.
- Combine and Toss: In a large mixing bowl, combine the cooled orzo, smoked turkey bacon, chopped vegetables, and herbs. Drizzle the dressing over everything and toss gently until all ingredients are evenly coated. Add plant-based cheese if using, and give a final light toss.
Notes
- Cool the orzo properly by rinsing under cold water to prevent sticking and overcooking.
- Drain cucumbers and tomatoes well to avoid a watery salad.
- Chop all vegetables uniformly for balanced bites and appealing presentation.
- Add dressing gradually to control the salad’s brightness without overpowering it.
- Refrigerate salad for at least 20 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: summer salad, orzo pasta salad, turkey bacon salad, fresh vegetable salad, quick pasta salad, healthy summer meal