Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Street Corn Creamy Cucumber Chicken Salad

Street Corn Creamy Cucumber Chicken Salad

  • Author: Michael
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Street Corn Creamy Cucumber Chicken Salad is a vibrant, refreshing meal that combines juicy grilled chicken, smoky turkey bacon, sweet street-style corn, and crisp cucumbers. Tossed in a luscious, tangy dressing made from plant-based mayonnaise and Greek yogurt (plant-based) with fresh herbs and spices, this salad is perfect for lunch, dinner, or a picnic. It offers a harmonious blend of creamy and crunchy textures with a balance of smoky and fresh flavors, making it a nutritious, filling, and easy-to-prepare meal for any season.

Ingredients

Scale

Protein and Vegetables

  • 2 grilled chicken breasts, seasoned and sliced
  • 1 cup street style corn kernels (fresh off the cob)
  • 1 large fresh cucumber, diced
  • 4 slices smoky turkey bacon, cooked and chopped
  • 2 green onions, finely chopped
  • ½ cup fresh cilantro, chopped

Dressing

  • ½ cup plant-based mayonnaise
  • ¼ cup Greek yogurt (plant-based)
  • 1 tablespoon apple cider vinegar (natural)
  • 2 tablespoons fresh lime juice
  • 1 teaspoon smoked paprika
  • Salt, to taste
  • Pepper, to taste
  • Pinch of natural gelling agent (optional)

Optional Add-Ins and Variations

  • Chopped jalapeño or a dash of cayenne pepper for heat
  • Grilled tofu or chickpeas (in place of chicken for vegan option)
  • Crumbled plant-based feta
  • Diced red bell peppers or cherry tomatoes
  • Fresh parsley or basil (as herb substitute)

Instructions

  1. Prepare the Chicken: Season chicken breasts with salt, pepper, and smoked paprika. Grill or pan-sear until cooked through and golden brown. Let rest for a few minutes before slicing into bite-sized pieces.
  2. Cook the Turkey Bacon: In a non-stick skillet, cook turkey bacon until crisp. Allow to cool, then chop into small pieces.
  3. Prepare the Vegetables: Shave corn kernels off the cob using a sharp knife, dice the cucumber, and finely chop green onions and cilantro.
  4. Make the Dressing: In a bowl, whisk together plant-based mayonnaise, Greek yogurt (plant-based), apple cider vinegar (natural), lime juice, smoked paprika, salt, and pepper. Add a small pinch of natural gelling agent if a thicker dressing is desired.
  5. Assemble the Salad: In a large bowl, combine the grilled chicken, corn kernels, diced cucumber, turkey bacon pieces, green onions, and cilantro. Pour the dressing over and gently toss until everything is well coated.

Notes

  • Use fresh corn for the best natural sweetness and texture.
  • Avoid overcooking chicken to keep it juicy and tender.
  • Chill the salad in the refrigerator for 20 minutes to allow flavors to meld.
  • Add green onions and cilantro just before serving to maintain freshness and color.
  • Adjust the acidity and creaminess of the dressing by balancing apple cider vinegar (natural) and plant-based yogurt to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Grilling and Pan-Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 65 mg

Keywords: street corn salad, cucumber chicken salad, creamy chicken salad, grilled chicken salad, fresh summer salad, plant-based dressing, smoky bacon salad

Find it online: https://classicrecipehub.com/street-corn-creamy-cucumber-chicken-salad/