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Spaghetti Salad

Spaghetti Salad


  • Author: Michael
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This vibrant Spaghetti Salad combines fresh, colorful vegetables with smoky turkey bacon and creamy plant-based cheese for a satisfying and hearty meal. Perfect for lunch, picnics, or light dinners, this easy-to-make salad offers a delightful balance of flavors and textures with a simple, natural dressing.


Ingredients

Scale

Pasta Base

  • 8 oz cooked and cooled spaghetti

Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, diced
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/4 cup fresh basil, chopped

Protein

  • 4 slices smoked turkey bacon, cooked crisp and chopped

Cheese

  • 1/2 cup plant-based cheese, cubed or crumbled

Dressing

  • 3 tbsp olive oil
  • 2 tbsp apple cider vinegar (natural)
  • 1 tsp honey (natural)
  • 1/2 tsp garlic powder (natural)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Cook and Cool the Spaghetti: Boil spaghetti in salted water until al dente. Drain and rinse under cold water to stop the cooking process and cool the noodles.
  2. Prepare the Veggies: Dice the bell peppers, cucumber, and red onion into bite-sized pieces; halve the cherry tomatoes. Chop fresh basil finely to release its aroma.
  3. Cook the Smoked Turkey Bacon: In a pan over medium heat, cook the smoked turkey bacon until crisp. Remove, let cool, and chop into small pieces for mixing.
  4. Make the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar (natural), honey (natural), garlic powder (natural), salt, and pepper until emulsified and flavorful.
  5. Combine Everything: In a large bowl, toss cooked spaghetti with vegetables, bacon, and plant-based cheese. Pour the dressing over the mixture and gently toss to coat evenly. Taste and adjust seasoning if necessary.

Notes

  • Cook pasta al dente to maintain texture when chilled or mixed with dressing.
  • Chill the salad for at least 30 minutes before serving to allow flavors to blend.
  • Use fresh herbs like basil for the best flavor impact.
  • Drain vegetables well to avoid a watery salad.
  • Toss gently to prevent breaking pasta strands or crushing ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 25 mg

Keywords: Spaghetti Salad, turkey bacon salad, plant-based cheese, fresh vegetable salad, easy pasta salad, picnic salad