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Honey Glazed Carrots and Green Beans

Honey Glazed Carrots and Green Beans

  • Author: Michael
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Honey Glazed Carrots and Green Beans is a simple, vibrant, and flavorful side dish featuring naturally sweet carrots and tender green beans coated in a smooth honey glaze with herbal and savory notes. Perfectly cooked to retain crunch and color, this dish enhances any meal with its healthy, colorful, and delicious profile.

Ingredients

Vegetables

  • Fresh carrots, medium-sized, peeled and sliced into sticks or coins (about 4 cups)
  • Green beans, fresh and trimmed (about 3 cups)

Glaze

  • Honey (natural) – 3 tablespoons
  • Olive oil – 2 tablespoons
  • Garlic (natural), minced – 2 cloves
  • Vegetarian Worcestershire sauce (natural) – 1 tablespoon
  • Natural gelling agent – 1/4 teaspoon
  • Fresh thyme leaves – 1 teaspoon
  • Sea salt – to taste
  • Black pepper, freshly cracked – to taste

Instructions

  1. Prepare the Vegetables: Wash and trim the ends of the green beans. Peel and slice the carrots into uniform sticks or coins to ensure even cooking.
  2. Blanch the Vegetables: Bring a large pot of salted water to a boil. Add the carrots and cook for about 3 minutes, then add the green beans and cook for an additional 2 minutes. Drain immediately and plunge into ice water to halt the cooking process and preserve color and crunch.
  3. Make the Honey Glaze: In a skillet over medium heat, combine olive oil, minced garlic, honey (natural), and vegetarian Worcestershire sauce (natural). Warm gently while stirring to blend flavors. Add the natural gelling agent and whisk until the glaze becomes smooth and glossy.
  4. Glaze the Vegetables: Drain the blanched vegetables and add them to the skillet. Toss gently to ensure even coating with the honey glaze. Sprinkle fresh thyme leaves, sea salt, and cracked black pepper and toss again to combine.
  5. Serve Warm: Transfer the glazed carrots and green beans to a serving dish and enjoy immediately while warm for the best flavor and texture.

Notes

  • Choose fresh produce for the best flavor and texture.
  • Keep carrot slices uniform to ensure even cooking.
  • Blanch vegetables only until just tender to retain vibrant crunch and color.
  • Warm the glaze gently to avoid burning and preserve sweetness.
  • Serve immediately for optimal glossy appearance and taste.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4.3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: honey glazed carrots, green beans side dish, healthy vegetable side, easy vegetable recipe, honey glaze vegetables

Find it online: https://classicrecipehub.com/honey-glazed-carrots-and-green-beans/