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Guacamole

Guacamole


  • Author: Michael
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A fresh and vibrant guacamole recipe that combines ripe avocados, zesty lime juice, and aromatic herbs to create a creamy, flavorful dip perfect for snacks, parties, or as a versatile topping. Quick to make in under 10 minutes, this nutritious and delicious guacamole is packed with heart-healthy fats, fiber, and essential vitamins, elevating any dish effortlessly.


Ingredients

Scale

Guacamole Ingredients

  • 2 ripe avocados, halved, pitted, and scooped
  • 2 tablespoons fresh lime juice (natural)
  • 1/4 cup diced red onion
  • 2 tablespoons chopped cilantro
  • 1 small diced jalapeño, seeds removed for less heat (adjust as desired)
  • 1/4 teaspoon salt, plus more to taste
  • 1/4 cup diced tomato

Instructions

  1. Prep Your Ingredients: Halve and pit the ripe avocados, then scoop the flesh into a bowl. Finely dice the red onion, tomato, cilantro, and jalapeño to ensure even texture and vibrant color in every bite.
  2. Mash the Avocado: Use a fork or potato masher to lightly mash the avocado until creamy but still slightly chunky, depending on your preference for texture.
  3. Mix in Fresh Flavors: Add the diced onion, tomato, cilantro, and jalapeño to the mashed avocado. Squeeze in the fresh lime juice (natural) and sprinkle with salt. Stir gently to combine all ingredients and taste.
  4. Adjust Seasoning: Taste your guacamole and add more salt, lime juice, or jalapeño if needed. Serve immediately to enjoy the freshest flavors.

Notes

  • Choose avocados that are slightly soft but not mushy for the best texture and taste.
  • Use fresh lime juice (natural) to enhance flavor and preserve the green color of the guacamole.
  • Do not overmix; keeping some chunkiness adds texture and makes the dish more interesting to eat.
  • Store guacamole in an airtight container covered tightly with natural gelling agent wrap to minimize browning.
  • Add jalapeños and salt in small increments to avoid overpowering the avocado’s delicate flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1.2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: guacamole, avocado dip, healthy snack, easy appetizer, fresh herbs, vegan dip