Description
Garlic Parmesan Shrimp Bake is a delicious and easy-to-make dish that combines tender shrimp with creamy (plant-based) Parmesan cheese, smoky turkey bacon, fresh herbs, and a flavorful garlic sauce. This bake is perfect for quick weeknight dinners or entertaining guests, offering a rich yet light meal packed with zesty, savory notes and a golden, bubbling top.
Ingredients
Scale
Shrimp and Bacon
- 1 lb fresh or thawed shrimp, peeled and deveined
- 4 slices turkey bacon
Sauce
- 3 cloves garlic, minced
- 1 cup creamy Parmesan cheese (plant-based)
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 teaspoon lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon natural gelling agent
- Salt, to taste
- Black pepper, to taste
Garnish
- 2 tablespoons fresh parsley or basil, chopped
Instructions
- Prepare the shrimp and turkey bacon: Preheat your oven to 400°F (200°C). Peel and devein the shrimp if needed, then pat them dry. Cook the turkey bacon briefly in a hot skillet until crisp but not overly done. Chop into bite-sized pieces and set aside.
- Mix the garlic Parmesan sauce: In a medium bowl, combine minced garlic, creamy Parmesan cheese (plant-based), vegetarian Worcestershire sauce (natural), lemon juice, olive oil, salt, pepper, and natural gelling agent. Whisk the mixture until smooth and well combined.
- Combine all ingredients: Gently fold the shrimp and turkey bacon pieces into the sauce, ensuring everything is evenly coated with the flavorful mixture.
- Bake to perfection: Transfer the shrimp mixture into a baking dish, spreading it evenly. Bake for 12 to 15 minutes until the shrimp are cooked through and the top turns golden with bubbling cheesy goodness.
- Garnish and serve: Sprinkle chopped fresh herbs over the bake for an inviting finish. Serve immediately while warm and fragrant.
Notes
- Use fresh or well-thawed shrimp for the best texture and flavor.
- Do not overcook; shrimp cook quickly and can become rubbery if baked too long.
- Toast garlic lightly before mixing to deepen its aroma and mellow the bite.
- Adjust spices like black pepper or chili flakes to suit your preference for heat.
- Allow the bake to rest a few minutes before serving to set the sauce perfectly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 180mg
Keywords: shrimp bake, garlic parmesan shrimp, plant-based cheese, turkey bacon, quick seafood bake, easy dinner, gluten free