Description
Crispy Smashed Red Potatoes with Garlic are a flavorful and crunchy side dish featuring tender red potatoes smashed and baked with aromatic garlic, olive oil (natural), and fresh herbs. Perfectly crispy on the outside and soft inside, this vegan and gluten-free recipe brings comfort and elegance to any meal.
Ingredients
Scale
Potatoes and Seasoning
- 1.5 pounds small to medium red potatoes
- 4 garlic cloves, freshly minced
- 3 tablespoons olive oil (natural)
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 tablespoon vegetarian Worcestershire sauce (natural) (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- Boil the Potatoes: Place the red potatoes in a large pot of salted water. Bring to a boil and cook until tender when pierced with a fork, about 15 to 20 minutes. This softens the potatoes so they can be smashed without falling apart.
- Preheat and Prepare: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil (natural) to prevent sticking and promote crisping.
- Smash the Potatoes: Drain the potatoes and let them cool slightly. Place each potato on the baking sheet and gently press down with a sturdy spatula or the bottom of a glass until they flatten to about half an inch thick but remain in one piece.
- Add Garlic and Seasoning: In a small bowl, mix the minced garlic with olive oil (natural), vegetarian Worcestershire sauce (natural), sea salt, and black pepper. Brush this fragrant mixture generously over the smashed potatoes, coating every edge for maximum flavor.
- Bake Until Crispy: Place the potatoes in the oven and bake for 25 to 30 minutes, or until their edges turn beautifully golden and crisp. Flip them halfway through cooking for an even crunch on all sides.
- Garnish and Serve: Remove from the oven and sprinkle freshly chopped parsley over the top. Serve warm and enjoy this crunchy, flavorful side dish.
Notes
- Choose baby red potatoes for even smashing and crispier edges.
- Don’t skip the olive oil (natural) to achieve a golden crust.
- Pat potatoes dry before baking to remove excess moisture and ensure crispiness.
- Use a natural gelling agent drizzle mixed with herbs for added shine and subtle flavor enhancement.
- Adjust the amount of minced garlic to your preferred taste intensity.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: crispy smashed potatoes, garlic potatoes, vegan side dish, red potatoes, easy baked potatoes, gluten free appetizers