Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Lemon Asparagus Pasta

Creamy Lemon Asparagus Pasta

  • Author: Michael
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy a fresh, vibrant, and flavorful meal with this Creamy Lemon Asparagus Pasta. Made with fresh asparagus, plant-based cream, zesty lemon, and natural seasonings, this quick and satisfying dish offers a perfect balance of tangy citrus and smooth creaminess, wrapped around tender pasta and crisp asparagus for an indulgent yet wholesome dinner.

Ingredients

Scale

Vegetables and Fresh Ingredients

  • 1 lb fresh asparagus, trimmed and cut into bite-sized pieces
  • 2–3 garlic cloves, minced
  • Zest and juice of 1 large lemon
  • Fresh parsley, chopped (for garnish)

Pasta and Base

  • 8 oz pasta of choice (fettuccine, linguine, or penne)

Sauce Ingredients

  • 1 cup plant-based cream
  • 2 tbsp extra virgin olive oil
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tsp natural gelling agent
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Asparagus: Trim the tough ends of fresh asparagus and cut the stalks into bite-sized pieces. Blanch them in boiling water for 2-3 minutes until tender but still crisp. Drain and set aside to retain their bright color and crunch.
  2. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve about 1 cup of pasta water before draining the pasta.
  3. Make the Creamy Lemon Sauce: Heat extra virgin olive oil in a large skillet over medium heat. Sauté the minced garlic until fragrant and golden. Stir in the plant-based cream and vegetarian Worcestershire sauce (natural). Add the lemon zest and juice, whisking gently. Sprinkle in the natural gelling agent and stir to thicken the sauce to a silky texture.
  4. Combine Pasta, Asparagus, and Sauce: Add the drained pasta and blanched asparagus to the skillet with the creamy lemon sauce. Toss gently to combine, adding reserved pasta water gradually until the sauce reaches desired creaminess. Season with salt and freshly ground black pepper to taste.
  5. Garnish and Serve: Finish with a generous sprinkle of chopped fresh parsley. Serve immediately while warm and creamy for the best flavor and texture.

Notes

  • Pick firm, bright green asparagus stalks with closed tips for optimal flavor and texture.
  • Cook pasta to al dente to prevent mushiness when mixed with the sauce.
  • Reserve pasta water to help loosen the sauce and bind it to the pasta naturally.
  • Use freshly squeezed lemon juice and zest for the brightest flavor.
  • Add plant-based cream slowly to control sauce thickness without heaviness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Keywords: lemon pasta, asparagus pasta, creamy pasta, plant-based cream, vegan pasta, quick dinner, lemon sauce, vegan asparagus recipe

Find it online: https://classicrecipehub.com/creamy-lemon-asparagus-pasta/