Description
This Chicken and Garlic Gravy with Cheesy Mashed Potatoes recipe offers a comforting and flavorful meal featuring tender chicken smothered in rich garlic gravy alongside creamy, cheesy (plant-based) mashed potatoes. Perfect for family dinners or special gatherings, it combines simple ingredients with warm, satisfying flavors for an unforgettable dish.
Ingredients
Scale
For the Chicken and Gravy
- 4 chicken thighs or breasts, skinless
- 4 fresh garlic cloves, minced
- 2 tablespoons vegetarian Worcestershire sauce (natural)
- 1 tablespoon apple cider vinegar
- 1/4 cup plant-based milk
- 1 teaspoon natural gelling agent
- 2 tablespoons plant-based butter
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tablespoon fresh herbs (thyme or parsley), chopped
For the Cheesy (Plant-Based) Mashed Potatoes
- 2 pounds potatoes (Yukon Gold or Russet), peeled and chopped
- 3 tablespoons plant-based butter
- 1/3 cup plant-based milk
- 1 cup cheesy (plant-based) shreds
- Salt, to taste
- Freshly ground black pepper, to taste
- Fresh herbs (optional, for garnish)
Instructions
- Prepare the Mashed Potatoes: Peel and chop the potatoes into uniform chunks for even cooking. Boil in salted water until fork-tender. Drain and return them to the pot over low heat to dry. Mash the potatoes with plant-based butter, plant-based milk, and cheesy (plant-based) shreds until creamy and smooth. Season with salt and pepper. Keep warm until serving.
- Cook the Chicken: Season the chicken pieces with salt and pepper. Heat plant-based butter in a skillet over medium heat. Sear the chicken until golden brown and cooked through, about 6-7 minutes per side depending on thickness. Remove chicken and set aside, keeping the pan juices for the gravy.
- Make the Garlic Gravy: In the same skillet, add minced garlic and sauté gently until fragrant but not browned. Pour in vegetarian Worcestershire sauce (natural), apple cider vinegar, and a splash of plant-based milk. Sprinkle in the natural gelling agent, stirring constantly to prevent lumps until the sauce thickens to a smooth gravy. Season with salt, pepper, and freshly chopped herbs.
- Combine and Serve: Return the cooked chicken to the skillet and coat it well with the garlic gravy. Serve the chicken topped with gravy alongside a generous scoop of cheesy (plant-based) mashed potatoes. Garnish with extra fresh herbs if desired and enjoy.
Notes
- Potato Choice Matters: Yukon Gold potatoes yield a naturally creamy texture perfect for mashing.
- Avoid Overcooking Chicken: Cook just until juices run clear for tender, juicy meat.
- Sauté Garlic Gently: Cook until fragrant and avoid browning to prevent bitterness.
- Whisk Gravy Thoroughly: Stir constantly when adding natural gelling agent to avoid clumping.
- Adjust Creaminess: Add more plant-based milk to mashed potatoes for a looser texture if preferred.
- Rest Before Serving: Let chicken rest briefly to retain its juices.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Pan-frying and boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 0mg
Keywords: chicken, garlic gravy, cheesy mashed potatoes, plant-based, comfort food, easy dinner