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Chicken and Garlic Gravy with Cheesy Mashed Potatoes

Chicken and Garlic Gravy with Cheesy Mashed Potatoes


  • Author: Michael
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Chicken and Garlic Gravy with Cheesy Mashed Potatoes recipe offers a comforting and flavorful meal featuring tender chicken smothered in rich garlic gravy alongside creamy, cheesy (plant-based) mashed potatoes. Perfect for family dinners or special gatherings, it combines simple ingredients with warm, satisfying flavors for an unforgettable dish.


Ingredients

Scale

For the Chicken and Gravy

  • 4 chicken thighs or breasts, skinless
  • 4 fresh garlic cloves, minced
  • 2 tablespoons vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar
  • 1/4 cup plant-based milk
  • 1 teaspoon natural gelling agent
  • 2 tablespoons plant-based butter
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tablespoon fresh herbs (thyme or parsley), chopped

For the Cheesy (Plant-Based) Mashed Potatoes

  • 2 pounds potatoes (Yukon Gold or Russet), peeled and chopped
  • 3 tablespoons plant-based butter
  • 1/3 cup plant-based milk
  • 1 cup cheesy (plant-based) shreds
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Prepare the Mashed Potatoes: Peel and chop the potatoes into uniform chunks for even cooking. Boil in salted water until fork-tender. Drain and return them to the pot over low heat to dry. Mash the potatoes with plant-based butter, plant-based milk, and cheesy (plant-based) shreds until creamy and smooth. Season with salt and pepper. Keep warm until serving.
  2. Cook the Chicken: Season the chicken pieces with salt and pepper. Heat plant-based butter in a skillet over medium heat. Sear the chicken until golden brown and cooked through, about 6-7 minutes per side depending on thickness. Remove chicken and set aside, keeping the pan juices for the gravy.
  3. Make the Garlic Gravy: In the same skillet, add minced garlic and sauté gently until fragrant but not browned. Pour in vegetarian Worcestershire sauce (natural), apple cider vinegar, and a splash of plant-based milk. Sprinkle in the natural gelling agent, stirring constantly to prevent lumps until the sauce thickens to a smooth gravy. Season with salt, pepper, and freshly chopped herbs.
  4. Combine and Serve: Return the cooked chicken to the skillet and coat it well with the garlic gravy. Serve the chicken topped with gravy alongside a generous scoop of cheesy (plant-based) mashed potatoes. Garnish with extra fresh herbs if desired and enjoy.

Notes

  • Potato Choice Matters: Yukon Gold potatoes yield a naturally creamy texture perfect for mashing.
  • Avoid Overcooking Chicken: Cook just until juices run clear for tender, juicy meat.
  • Sauté Garlic Gently: Cook until fragrant and avoid browning to prevent bitterness.
  • Whisk Gravy Thoroughly: Stir constantly when adding natural gelling agent to avoid clumping.
  • Adjust Creaminess: Add more plant-based milk to mashed potatoes for a looser texture if preferred.
  • Rest Before Serving: Let chicken rest briefly to retain its juices.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Pan-frying and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 0mg

Keywords: chicken, garlic gravy, cheesy mashed potatoes, plant-based, comfort food, easy dinner