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Cheesecake Fruit Salad

Cheesecake Fruit Salad


  • Author: Michael
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

Cheesecake Fruit Salad is a luscious, creamy dessert that combines plant-based cream cheese with fresh seasonal fruits, offering a refreshing and colorful treat perfect for any occasion. This light and flavorful salad features a smooth, tangy dressing balanced with natural sweetness and a variety of fresh fruits, ideal for a quick, customizable snack or dessert.


Ingredients

Scale

Creamy Dressing

  • 1 cup plant-based cream cheese
  • 3 tablespoons maple syrup (natural)
  • 1 teaspoon vanilla extract (natural)
  • 1 tablespoon lemon juice (natural)
  • 1 teaspoon natural gelling agent

Fresh Fruits

  • 1/2 cup strawberries, hulled and sliced
  • 1/2 cup blueberries
  • 1/2 cup mango, diced
  • 1/2 cup kiwi, peeled and chopped
  • 1/2 cup grapes, halved

Optional Toppings

  • 1/4 cup chopped almonds or pistachios or sunflower seeds
  • Fresh mint leaves or edible flowers for garnish
  • Sprinkle of shredded coconut (natural)

Instructions

  1. Prepare the Creamy Base: In a large bowl, whisk together the plant-based cream cheese, maple syrup (natural), vanilla extract (natural), lemon juice (natural), and natural gelling agent until the mixture is smooth and creamy. This creates the luscious dressing that will coat the fruits.
  2. Chop and Prepare Fruits: Wash and cut the fresh fruits into bite-sized, fairly uniform pieces to ensure balanced flavors and textures in every bite.
  3. Combine Fruits and Creamy Base: Gently fold the chopped fruits into the creamy base, making sure all pieces are lightly coated without crushing the delicate fruits.
  4. Chill and Set: Transfer the fruit salad to a serving bowl or individual cups and refrigerate for at least 1 hour. This allows the natural gelling agent to improve texture and the flavors to meld nicely.
  5. Add Crunch and Serve: Before serving, sprinkle chopped nuts or seeds on top for crunch and extra flavor. Garnish with fresh mint leaves, edible flowers, or shredded coconut if desired. Serve immediately for the best experience.

Notes

  • Use fresh, ripe fruits for the best texture and flavor.
  • Stir gently to avoid crushing the fruits and maintain texture contrast.
  • Chill the salad thoroughly to allow flavors to blend and texture to set.
  • Adjust sweetness by varying the amount of maple syrup (natural) to your preference.
  • Serve cold and keep refrigerated until serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days; stir gently before serving again.
  • Freezing is not recommended as it affects the texture of fresh fruits.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 20g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cheesecake fruit salad, plant-based dessert, fresh fruit salad, creamy fruit salad, vegan dessert, gluten free dessert, healthy fruit salad