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Carrot Ribbon Salad

Carrot Ribbon Salad

  • Author: Michael
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Carrot Ribbon Salad is a fresh, vibrant, and crisp salad featuring thin ribbons of firm carrots tossed in a zesty dressing of lemon juice, apple cider vinegar, and extra virgin olive oil. Garnished with fresh herbs and toasted nuts, this healthy and light salad is quick to prepare and perfect as a snack, side dish, or light meal with options for customization and added protein.

Ingredients

Scale

Salad Ingredients

  • 4–5 firm, shiny fresh carrots
  • 1/4 cup fresh lemon juice (natural)
  • 2 tablespoons apple cider vinegar (natural)
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup fresh herbs (parsley or cilantro), chopped
  • 1/4 cup toasted nuts (almonds or walnuts), chopped
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons grated plant-based cheese (optional)

Instructions

  1. Prepare the Carrot Ribbons: Wash and peel the carrots thoroughly. Using a vegetable peeler or mandoline slicer, shave the carrots into long, thin ribbons to create delicate strands that will absorb the dressing beautifully.
  2. Make the Dressing: In a small bowl, whisk together fresh lemon juice, apple cider vinegar, extra virgin olive oil, salt, and pepper. This mixture will brighten the salad and complement the natural sweetness of the carrots.
  3. Combine Ingredients: Place the carrot ribbons in a large mixing bowl. Pour the dressing over the ribbons and toss gently but thoroughly to coat every strand with the zesty dressing evenly.
  4. Add the Crunch and Herbs: Sprinkle the chopped toasted nuts and fresh herbs over the salad. Mix gently to combine, adding texture and fresh aromatic flavors to the dish.
  5. Optional Finishing Touches: If desired, stir in the grated plant-based cheese to add creamy texture and a hint of savoriness. Let the salad rest for 10 minutes before serving to allow flavors to meld perfectly.

Notes

  • Choose firm, brightly colored carrots for the best crisp ribbons.
  • Use a sharp vegetable peeler or mandoline slicer for uniform carrot ribbons.
  • Toss the salad gently to avoid breaking the delicate ribbons.
  • Lightly toast nuts before adding to enhance crunch and aroma.
  • Prepare the salad a few hours in advance and refrigerate to deepen flavors, but consume within two days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No cooking required
  • Cuisine: Universal

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6 g
  • Sodium: 150 mg
  • Fat: 9 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 7.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: carrot salad, fresh salad, vegan salad, raw vegetables, healthy side dish, plant-based

Find it online: https://classicrecipehub.com/carrot-ribbon-salad/