Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Garlic Parmesan Shrimp

Air Fryer Garlic Parmesan Shrimp

  • Author: Michael
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Air Fryer Garlic Parmesan Shrimp recipe delivers crispy, flavorful shrimp coated with a crunchy plant-based parmesan and panko breadcrumb mixture. Marinated in garlic, vegetarian Worcestershire sauce (natural), lemon zest, and natural seasonings, these shrimp cook quickly in the air fryer for a healthy, delicious snack or main dish with a satisfying crunch and rich garlic-cheese flavor.

Ingredients

Scale

Shrimp Marinade

  • 1 lb medium-sized fresh shrimp, peeled and deveined
  • 3 garlic cloves, freshly minced (natural)
  • 2 tbsp vegetarian Worcestershire sauce (natural)
  • 2 tbsp olive oil (natural)
  • 1 tsp lemon zest
  • ½ tsp salt (natural seasoning)
  • ¼ tsp black pepper (natural seasoning)
  • ¼ tsp paprika (natural seasoning)
  • Pinch of chili flakes (natural seasoning)

Coating Mix

  • ½ cup plant-based (parmesan) cheese
  • 1 cup panko breadcrumbs
  • 1 tsp natural gelling agent (optional, for extra crunch)

Instructions

  1. Prepare the Shrimp Marinade: In a bowl, combine the freshly minced garlic, vegetarian Worcestershire sauce (natural), olive oil (natural), lemon zest, salt, black pepper, paprika, and chili flakes. Add the peeled and deveined shrimp, tossing to coat each piece evenly. Let the shrimp marinate for at least 10 minutes to absorb the bold flavors.
  2. Coat the Shrimp: Mix the plant-based (parmesan) cheese, panko breadcrumbs, and natural gelling agent (if using) in a shallow bowl. Dip each marinated shrimp into this mixture, ensuring each one is thoroughly coated for maximum crispiness.
  3. Preheat and Air Fry: Preheat your air fryer to 400°F (200°C) for 3 minutes. Arrange the coated shrimp in a single layer in the air fryer basket to allow proper hot air circulation. Air fry for 6 to 8 minutes until they turn golden brown and crispy, shaking the basket halfway through cooking for even results.
  4. Serve Hot and Garnish: Remove shrimp from the air fryer and plate immediately. Optionally, sprinkle with fresh parsley and extra plant-based (parmesan) cheese. For added brightness, drizzle with a bit of olive oil (natural) or freshly squeezed lemon juice just before serving.

Notes

  • Use two shallow bowls: one for the marinade and one for the breadcrumb mixture to streamline coating.
  • Do not overcrowd the air fryer basket; cook shrimp in a single layer to keep them crispy.
  • Medium-sized shrimp cook quickly and evenly, ideal for this recipe.
  • Freshly minced garlic provides a richer and more vibrant flavor than garlic powder.
  • To reheat leftover shrimp, air fry at 350°F (175°C) for 3-4 minutes to retain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (about 6-7 shrimp)
  • Calories: 180
  • Sugar: 0.5 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 20 g
  • Cholesterol: 150 mg

Keywords: Air Fryer Shrimp, Garlic Parmesan Shrimp, Crispy Shrimp, Quick Shrimp Recipe, Plant-Based Cheese Shrimp

Find it online: https://classicrecipehub.com/air-fryer-garlic-parmesan-shrimp/