Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Chicken Thighs

Air Fryer Chicken Thighs

  • Author: Michael
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy perfectly crispy and juicy chicken thighs made quickly and easily in the air fryer. This recipe uses simple, natural ingredients to deliver tender, flavorful meat with irresistibly crisp skin. Ideal for busy weeknights or healthy meal prep, this dish brings vibrant spices and a touch of sweetness for a balanced, delicious meal.

Ingredients

Scale

Chicken

  • 4 bone-in, skin-on chicken thighs

Marinade

  • 2 tbsp olive oil (natural)
  • 1 tsp garlic powder (natural)
  • 1 tsp paprika (natural)
  • 1 tsp onion powder (natural)
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp apple cider vinegar (natural)
  • 2 tsp honey (natural)
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine olive oil, garlic powder, paprika, onion powder, vegetarian Worcestershire sauce, apple cider vinegar, honey, salt, and black pepper. Whisk everything together until well blended to create a flavorful marinade.
  2. Marinate the Chicken Thighs: Place the chicken thighs in the marinade, ensuring each piece is thoroughly coated. Cover and let them rest for at least 20 minutes, or refrigerate for up to 2 hours for deeper flavor.
  3. Preheat Your Air Fryer: Turn on your air fryer and set it to 400 degrees Fahrenheit. Allow it to preheat for about 5 minutes to achieve the best crispy skin texture.
  4. Arrange Chicken in the Air Fryer Basket: Place the marinated chicken thighs skin-side down in the air fryer basket. Make sure they are spaced out without overlapping to allow proper air circulation for even cooking.
  5. Cook the Chicken: Cook for 12 minutes, then flip the thighs skin-side up and continue cooking for an additional 8 to 10 minutes until the internal temperature reaches 165 degrees Fahrenheit and the skin is crisp and golden.
  6. Rest and Serve: Remove the chicken from the air fryer and let it rest for 5 minutes to allow juices to redistribute, resulting in juicy and tender meat.

Notes

  • Pat chicken thighs dry with paper towels before marinating for extra crispiness.
  • Do not overcrowd the air fryer basket to ensure even airflow and perfect crunch.
  • Use a meat thermometer to confirm an internal temperature of 165°F for safe and perfect cooking.
  • Flip the chicken halfway through cooking to crisp both sides evenly.
  • Allow the chicken to rest before serving to lock in moisture and enhance flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 105mg

Keywords: air fryer chicken thighs, crispy chicken, easy chicken recipe, healthy chicken, quick dinner, meal prep chicken

Find it online: https://classicrecipehub.com/air-fryer-chicken-thighs/