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Turkey Burgers

Turkey Burgers


  • Author: Michael
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Turkey Burgers are a flavorful, healthy, and quick meal option bursting with fresh herbs, smoky turkey bacon, and melty plant-based cheese. Perfect for lunch or dinner, they combine wholesome ingredients to deliver a nutritious and delicious dish ready in under 30 minutes.


Ingredients

Scale

Main Ingredients

  • 1 lb ground turkey
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh thyme, finely chopped
  • 3 slices smoked turkey bacon, diced
  • 4 slices plant-based cheese
  • 1 small onion, minced
  • 2 garlic cloves, minced
  • 1/2 cup breadcrumbs (use gluten-free if desired)
  • 1 large egg
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tsp apple cider vinegar
  • 2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

For Serving

  • 4 whole wheat buns (use gluten-free if preferred)
  • Lettuce leaves
  • Tomato slices

Instructions

  1. Prepare the Ingredients: Chop fresh parsley and thyme finely, mince onion and garlic, and dice smoked turkey bacon. This helps distribute flavors evenly in the burger mixture and adds bursts of taste.
  2. Mix the Patty Mixture: In a large bowl, combine ground turkey with chopped herbs, onion, garlic, smoked turkey bacon, breadcrumbs, egg, vegetarian Worcestershire sauce (natural), apple cider vinegar, salt, and pepper. Gently mix until all ingredients are well combined without overworking to keep the texture tender.
  3. Shape the Patties: Divide the mixture into equal portions and form round patties slightly larger than the buns, as they will shrink during cooking. Make a small indentation in the center of each patty to prevent puffing up.
  4. Cook the Burgers: Heat olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes on each side until golden brown and cooked through. In the last minute of cooking, top each patty with a slice of plant-based cheese to melt gently.
  5. Assemble and Serve: Lightly toast the whole wheat buns. Layer with lettuce, tomato slices, the cheesy turkey patty, and any preferred condiments or garnishes. Serve immediately for the best taste and texture.

Notes

  • Do not overmix the meat to keep patties juicy and tender.
  • Let cooked patties rest for a few minutes to lock in juices.
  • Use a thermometer to ensure internal temperature reaches 165°F (74°C) for safety.
  • Plant-based cheeses vary in meltability; experiment to find your favorite.
  • Keep shaped patties cool in the refrigerator before cooking to maintain shape.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking, Pan-frying, Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger with bun
  • Calories: 350
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: turkey burgers, plant-based cheese, healthy burgers, quick meal, gluten-free burgers, grilled turkey burgers