Description
A quick and flavorful Shrimp Scampi dish made with fresh shrimp, garlic, lemon juice, and olive oil, perfect for busy weeknights or special occasions. This light yet satisfying recipe comes together in under 20 minutes and is versatile enough to serve over pasta, rice, or enjoy on its own.
Ingredients
Scale
Main Ingredients
- 12 oz fresh peeled and deveined shrimp
- 4 cloves garlic, minced
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp red pepper flakes
- 1 tbsp vegetarian Worcestershire sauce (natural)
- 2 tbsp fresh parsley, chopped (plant-based)
- Salt to taste
- Black pepper to taste
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with paper towels to ensure proper searing. Season lightly with salt and black pepper for an even base flavor.
- Sauté Garlic and Red Pepper: Heat olive oil in a large pan over medium heat. Gently sauté minced garlic and red pepper flakes until fragrant and golden, being careful not to burn the garlic.
- Cook the Shrimp: Add shrimp to the pan in a single layer and cook for 2-3 minutes on each side, until they turn pink and opaque, releasing their natural juices into the sauce.
- Add Lemon and Vegetarian Worcestershire Sauce (natural): Pour freshly squeezed lemon juice and a splash of vegetarian Worcestershire sauce (natural) into the pan. Stir to combine, forming a bright, slightly tangy sauce that coats the shrimp well.
- Finish with Fresh Parsley and Serve: Remove the pan from heat and sprinkle chopped parsley (plant-based) on top. Toss gently to combine. Serve immediately with your choice of pasta, crusty bread, or steamed vegetables.
Notes
- Use fresh shrimp for the best texture and flavor.
- Avoid overcooking shrimp to keep them tender.
- Cook garlic gently to avoid bitterness and enhance sweetness.
- Use freshly squeezed lemon juice for brightness.
- If adding pasta, reserve a little pasta cooking water to loosen the sauce as needed.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 16 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 190 mg
Keywords: Shrimp Scampi, Quick Dinner, Garlic Shrimp, Lemon Shrimp, Easy Seafood Recipe, Weeknight Meal
