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Maple Pecan Roasted Sweet Potatoes

Maple Pecan Roasted Sweet Potatoes

  • Author: Michael
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Maple Pecan Roasted Sweet Potatoes is a sweet and savory side dish featuring tender roasted sweet potatoes coated in a flavorful glaze of natural maple syrup, smoked paprika, cinnamon, and vegetarian Worcestershire sauce (natural). Toasted pecans add a crunchy texture, making this colorful, easy-to-make recipe perfect for any meal.

Ingredients

Scale

Main Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons maple syrup (natural)
  • 2 tablespoons olive oil
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup pecans, toasted

Instructions

  1. Prep the Sweet Potatoes: Start by washing and peeling your sweet potatoes, then chop them into evenly sized cubes. This ensures they cook evenly and develop that perfect roasted exterior with a tender inside.
  2. Mix the Glaze: In a large bowl, whisk together the maple syrup (natural), olive oil, vegetarian Worcestershire sauce (natural), apple cider vinegar (natural), smoked paprika, cinnamon, sea salt, and black pepper. This glaze will coat the sweet potatoes, infusing every piece with flavor.
  3. Toss and Coat: Add the sweet potato cubes to the glaze and toss gently to coat each piece thoroughly. Letting them sit for 5-10 minutes allows the flavors to meld beautifully before roasting.
  4. Roast the Sweet Potatoes: Spread the coated sweet potatoes in a single layer on a baking sheet lined with parchment paper. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes. Halfway through, toss the sweet potatoes for an even roast and golden crisp edges.
  5. Toast the Pecans: While the sweet potatoes roast, toast the pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant and slightly darker. This step really brings out their nutty flavor and crunch.
  6. Combine and Serve: Once the sweet potatoes are perfectly tender and caramelized, transfer them to a serving dish and sprinkle the toasted pecans on top. Serve warm for a delightful side everyone will love.

Notes

  • Choose firm sweet potatoes for better shape retention when roasted.
  • Cut sweet potato cubes evenly to ensure uniform cooking.
  • Do not overcrowd the baking sheet to allow crisp edges instead of steaming.
  • Use fresh smoked paprika and cinnamon for maximum flavor.
  • Toast pecans separately just before serving to maintain crunchiness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: maple roasted sweet potatoes, pecan sweet potatoes, roasted vegetables, gluten free side dish, vegan roasted sweet potatoes

Find it online: https://classicrecipehub.com/maple-pecan-roasted-sweet-potatoes/