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Garlic Shrimp and Broccoli

Garlic Shrimp and Broccoli

  • Author: Michael
  • Total Time: 25 minutes
  • Yield: 3-4 servings 1x
  • Diet: Gluten Free

Description

This Garlic Shrimp and Broccoli recipe is a quick, flavorful, and nutritious meal perfect for busy evenings. Featuring tender shrimp and crisp broccoli florets sautéed with garlic and enhanced by natural vegetarian Worcestershire sauce and apple cider vinegar, it delivers fresh, balanced flavors. Ready in under 30 minutes, this versatile dish pairs well with rice, noodles, or makes a satisfying low-carb option on its own.

Ingredients

Scale

Main Ingredients

  • 12 oz peeled and deveined shrimp
  • 3 cups broccoli florets (fresh or frozen)
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp apple cider vinegar
  • Sea salt, to taste
  • Black pepper, to taste
  • 1/4 tsp red pepper flakes (optional)
  • 2 tbsp fresh lemon juice

Optional Variations

  • 1 tsp fresh ginger, grated
  • 1 tbsp grape juice
  • 1 tbsp toasted sesame seeds
  • Swap broccoli with kale, snap peas, or bok choy
  • Chili garlic sauce or fresh chopped chilies, to taste

Instructions

  1. Prep Your Ingredients: Rinse the shrimp and pat them dry to ensure a good sear. Chop broccoli into bite-sized florets. Mince the garlic. If using, zest and juice the lemon. Prepare any optional ingredients you wish to add.
  2. Cook the Broccoli: Heat olive oil in a large skillet over medium-high heat. Add the broccoli and sauté for about 4-5 minutes, stirring occasionally until bright green and just tender. Season lightly with sea salt while cooking.
  3. Sauté the Garlic and Shrimp: Push the broccoli to one side of the skillet and add a bit more olive oil if needed. Add the minced garlic and sauté until fragrant, about 30 seconds. Add shrimp in a single layer and cook 2-3 minutes per side until pink and opaque.
  4. Add the Sauces and Seasonings: Lower the heat and pour in vegetarian Worcestershire sauce (natural) and apple cider vinegar. Stir to coat the shrimp and broccoli evenly. Add black pepper, red pepper flakes if using, and a pinch of sea salt. Cook for an additional minute to blend flavors.
  5. Finish with Lemon Juice: Remove skillet from heat and drizzle fresh lemon juice over the dish. Toss gently to combine and serve immediately.

Notes

  • Pat shrimp dry to ensure a perfect sear and prevent steaming.
  • Sauté quickly over medium-high heat to keep shrimp tender and broccoli crisp.
  • Do not overcook shrimp; cooking until pink and slightly curled is ideal.
  • Sauté garlic early to activate flavor but avoid browning to prevent bitterness.
  • Use fresh lemon juice for a bright, fresh finish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 190mg

Keywords: garlic shrimp, broccoli, quick dinner, healthy meal, low carb, sautéed shrimp, weeknight recipe

Find it online: https://classicrecipehub.com/garlic-shrimp-and-broccoli/