Description
The Dreamy Fluffy Crustless Quiche is a light, satisfying breakfast packed with smoky turkey bacon, plant-based cheese, fresh spinach, and aromatic seasonings. This nutritious and versatile recipe is easy to prepare and perfect for any meal of the day. Its fluffy texture and customizable flavors make it a delightful morning boost that’s both wholesome and indulgent.
Ingredients
Scale
Main Ingredients
- 6 large eggs
- 4 slices smoked turkey bacon, finely chopped
- 1 cup plant-based cheese, shredded
- 1 cup fresh spinach, chopped
- 1 small onion, finely chopped
- 2 cloves garlic (natural flavoring), minced
- 1/2 cup plant-based milk
- 1 teaspoon natural gelling agent
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon mixed herbs (natural flavoring) of your choice
Instructions
- Prepare the ingredients: Finely chop the smoked turkey bacon, onion, and fresh spinach. Preheat your oven to 350°F (175°C) and lightly grease your baking dish to ensure easy release.
- Sauté the fillings: In a skillet over medium heat, cook the smoked turkey bacon until crisp. Add the onions and garlic and sauté until translucent. Stir in the spinach and cook until wilted and fragrant. Remove from heat and set aside to cool slightly.
- Whisk the egg mixture: In a large bowl, whisk together the eggs, plant-based milk, natural gelling agent, salt, pepper, and herbs until fully combined and slightly frothy.
- Combine and pour: Gently fold the sautéed ingredients and plant-based cheese into the egg mixture until evenly distributed. Pour the mixture into the prepared baking dish and smooth the top evenly.
- Bake until fluffy: Bake for 30 to 35 minutes or until the quiche is set and the top is lightly golden. Let it cool for a few minutes before slicing to maintain the fluffy texture.
Notes
- Use fresh eggs and vegetables for the best texture and flavor.
- Remove from oven as soon as the quiche firms up to keep a moist and fluffy center.
- Allow the quiche to rest for about 10 minutes before slicing to set properly.
- Grease your dish well to prevent sticking and keep the quiche intact when serving.
- Try different varieties of plant-based cheese for unique flavors and melt quality.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/6 of quiche)
- Calories: 220
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 14 g
- Cholesterol: 180 mg
Keywords: crustless quiche, plant-based cheese, smoked turkey bacon, gluten free breakfast, spinach quiche, light breakfast, fluffy quiche