Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Garlic Parmesan Pasta

Creamy Garlic Parmesan Pasta

  • Author: Michael
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free, Vegetarian

Description

Creamy Garlic Parmesan Pasta combines smooth plant-based (plant-based) cheese with the perfect hint of garlic and a natural gelling agent to create a comforting, velvety dish. Quick to prepare and made with simple ingredients, this recipe is perfect for a satisfying weeknight dinner or a special meal. Customizable and light, it delivers rich flavor without heaviness and is sure to become a staple in your recipe collection.

Ingredients

Scale

Pasta

  • 8 oz spaghetti or fettuccine pasta

Sauce

  • 3 garlic cloves, finely minced
  • 2 tbsp olive oil
  • 1 ½ cups plant-based milk
  • 1 tsp natural gelling agent (such as agar or carrageenan)
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • ½ cup plant-based Parmesan cheese
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

Garnish

  • 2 tbsp fresh parsley, chopped

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook your pasta until al dente according to package instructions. Drain well, reserving about 1 cup of pasta water to adjust the sauce later.
  2. Sauté the Garlic: Heat olive oil over medium heat in a large pan. Add finely minced garlic and sauté until fragrant and lightly golden, about 1 to 2 minutes, being careful not to burn it to avoid bitterness.
  3. Create the Cream Sauce: Slowly whisk in the plant-based milk and sprinkle in the natural gelling agent to thicken. Add vegetarian Worcestershire sauce (natural) and stir well. Let the mixture simmer gently for a few minutes until it thickens and becomes creamy.
  4. Add Plant-Based Parmesan Cheese: Lower the heat and stir in the plant-based Parmesan cheese until fully melted and smooth. If the sauce is too thick, gradually add reserved pasta water to reach desired consistency.
  5. Combine Pasta and Sauce: Toss the cooked pasta into the sauce, coating each strand generously. Season with sea salt and black pepper to taste. Garnish with chopped fresh parsley and serve immediately.

Notes

  • Use freshly minced garlic to intensify the sauce’s flavor.
  • Reserve pasta water to loosen the sauce and help it cling to pasta.
  • Cook the sauce low and slow to prevent sauce separation or grittiness.
  • Customize sauce thickness with extra pasta water or plant-based milk for perfect creaminess.
  • Serve immediately for the best creamy texture and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: creamy garlic parmesan pasta, plant-based pasta sauce, dairy-free pasta, vegetarian pasta, quick pasta recipe, easy weeknight dinner

Find it online: https://classicrecipehub.com/creamy-garlic-parmesan-pasta/