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Chicken Zucchini Casserole

Chicken Zucchini Casserole

  • Author: Michael
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and nutritious Chicken Zucchini Casserole that combines tender chicken, fresh zucchini, and creamy plant-based cheese (plant-based). This easy-to-make casserole is perfect for family dinners or casual gatherings, offering a wholesome, satisfying meal packed with vibrant vegetables and rich flavors everyone will enjoy.

Ingredients

Scale

Main Ingredients

  • 2 large skinless, boneless chicken breasts, diced into bite-sized pieces
  • 2 medium fresh zucchinis, diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup shredded plant-based cheese (plant-based)

Flavorings & Seasonings

  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 1 tablespoon olive oil
  • 1 teaspoon natural gelling agent (dissolved in 2 tablespoons water)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Salt to taste

Instructions

  1. Prepare the Chicken and Vegetables: Heat olive oil in a large skillet over medium heat. Add the diced chicken breasts and season with salt, black pepper, and paprika. Cook the chicken until golden and no longer pink inside, then remove from the skillet. In the same skillet, sauté the chopped onions and minced garlic until translucent and fragrant. Add the diced zucchini and cook for a few more minutes until tender but still holding their shape.
  2. Combine Flavors and Set the Base: Return the chicken to the skillet and stir in the vegetarian Worcestershire sauce (natural) and apple cider vinegar (natural). Mix in the natural gelling agent dissolved in water to gently bind the ingredients. Allow the mixture to cook on low heat for 2-3 minutes, stirring occasionally for even flavor distribution.
  3. Assemble the Casserole: Preheat your oven to 375°F (190°C). Transfer the chicken and vegetable mixture to a greased baking dish. Evenly spread shredded plant-based cheese (plant-based) over the top to create a creamy and golden crust after baking.
  4. Bake to Perfection: Place the casserole in the preheated oven and bake for 20-25 minutes or until the cheese topping is melted, bubbly, and slightly golden. Remove the dish from the oven and let it rest for 5 minutes before serving to allow it to set and slice cleanly.

Notes

  • Dry the sliced zucchini with paper towels to reduce excess moisture and avoid sogginess.
  • Use room temperature ingredients for even cooking and easier mixing.
  • Cook chicken and vegetables in a single layer to achieve a nice golden color and avoid overcrowding the pan.
  • Allow the casserole to rest after baking so it holds its shape when sliced.
  • Feel free to customize the cheese topping by mixing different plant-based cheese (plant-based) varieties for unique flavors and textures.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 0mg

Keywords: Chicken Zucchini Casserole, plant-based cheese, vegetarian Worcestershire sauce, gluten free casserole, healthy family dinner, baked casserole, zucchini recipe

Find it online: https://classicrecipehub.com/chicken-zucchini-casserole/