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Chicken Wild Rice Casserole

Chicken Wild Rice Casserole


  • Author: Michael
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Chicken Wild Rice Casserole is a hearty, comforting dish featuring tender chicken, nutty wild rice, smoky turkey bacon, and creamy plant-based cheese. It combines rich flavors and textures in a cozy baked meal perfect for weeknights or special occasions. Easy to prepare and perfect for leftovers, this casserole is versatile and family-friendly, making it a satisfying option that warms the soul with every bite.


Ingredients

Scale

Proteins

  • 2 cups chicken breasts (boneless, skinless), cut into bite-size pieces
  • 4 slices smoked turkey bacon, chopped

Grains

  • 1 cup wild rice blend

Vegetables & Aromatics

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • Optional: 1 cup chopped spinach, kale, or roasted red peppers (for veggie boost)

Dairy & Alternatives

  • 1 1/2 cups plant-based cheese (shredded), plus extra for topping

Liquids & Sauces

  • 2 1/2 cups chicken broth (or vegetable broth)
  • 2 tablespoons vegetarian Worcestershire sauce (natural)

Herbs & Seasonings

  • 1 teaspoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • Optional: pinch of smoked paprika or red pepper flakes (for spicy twist)
  • Optional: rosemary or sage (for herb variation)

Other

  • 1 teaspoon natural gelling agent
  • 12 tablespoons oil (for sautéing)

Instructions

  1. Prepare the Wild Rice: Cook the wild rice blend according to package instructions using broth instead of water. This helps infuse more flavor and ensures the rice is tender yet pleasantly chewy.
  2. Cook the Chicken and Turkey Bacon: While the rice cooks, heat oil in a pan over medium-high heat. Sauté the chicken pieces until nearly cooked through. Add chopped smoked turkey bacon and continue cooking until crispy, allowing flavors to meld.
  3. Sauté the Vegetables: In the same pan, add diced onions, minced garlic, and sliced mushrooms. Cook until fragrant and golden, creating a rich and earthy base for the casserole.
  4. Mix Ingredients Together: In a large mixing bowl, combine the cooked wild rice, chicken, turkey bacon, sautéed vegetables, vegetarian Worcestershire sauce (natural), and plant-based cheese. Add broth and the natural gelling agent, stirring gently to create a creamy mixture that will hold together when baked.
  5. Bake to Perfection: Transfer the mixture to a casserole dish. Top with additional plant-based cheese. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes until the top is bubbly and golden. Garnish with fresh thyme and parsley just before serving.

Notes

  • Cook wild rice thoroughly to avoid unpleasant texture; it should be tender but not mushy.
  • Use fresh herbs added at the end to preserve their bright aroma and enhance flavor.
  • Allow the casserole to rest for 5-10 minutes after baking for flavors to meld and texture to set.
  • Do not skip the smoked turkey bacon to maintain a balanced smoky depth.
  • Feel free to customize the cheese topping by experimenting with different plant-based varieties.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Chicken casserole, wild rice casserole, plant-based cheese, smoked turkey bacon, comforting dinner, easy casserole, family meal