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Chicken Alfredo Pasta

Chicken Alfredo Pasta


  • Author: Michael
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

Enjoy a cozy and creamy Chicken Alfredo Pasta made with plant-based cheese and natural ingredients. This quick and easy recipe features tender chicken breast and fettuccine pasta coated in a rich, velvety sauce, perfect for busy weeknights or serving guests. Customize with your favorite veggies or proteins for a comforting meal everyone will love.


Ingredients

Scale

Protein and Pasta

  • 2 boneless, skinless chicken breasts
  • 8 oz fettuccine pasta

Sauce Ingredients

  • 1 cup plant-based cheese (shredded)
  • 3 garlic cloves, freshly minced
  • 2 tablespoons vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 2 tablespoons olive oil
  • 1 1/2 cups plant-based milk
  • 1 teaspoon natural gelling agent

Seasonings and Garnish

  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Prepare the pasta: Bring a large pot of salted water to a boil and cook the fettuccine according to package instructions until al dente. Drain the pasta and reserve a small amount of the pasta water. Set aside.
  2. Cook the chicken: While the pasta cooks, heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Cook the chicken for about 5-7 minutes on each side until golden and cooked through. Remove from the skillet and slice into strips.
  3. Make the Alfredo sauce: In the same skillet, add the minced garlic and sauté until fragrant. Stir in the plant-based milk and vegetarian Worcestershire sauce. Add the plant-based cheese gradually while whisking continuously. Sprinkle in the natural gelling agent and whisk until the sauce thickens to a luscious, creamy consistency.
  4. Combine and finish: Return the sliced chicken to the skillet and stir to coat with the sauce. Add the cooked pasta and toss everything together thoroughly. If the sauce is too thick, add a splash of the reserved pasta water to loosen.
  5. Garnish and serve: Sprinkle chopped parsley over the top for a fresh pop of color and aroma. Serve immediately for best flavor and texture.

Notes

  • Use fresh garlic and good-quality plant-based cheese for optimal flavor.
  • Keep pasta al dente for the best texture and sauce adherence.
  • Cook chicken evenly to maintain juiciness and tenderness.
  • Add reserved pasta water gradually to achieve desired sauce consistency.
  • Allow the sauce to thicken slightly off the heat before combining with pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 0mg

Keywords: chicken alfredo pasta, plant-based cheese, creamy pasta, quick dinner, dairy-free alfredo, vegetarian Worcestershire sauce