Description
This Chicken Alfredo Lasagna combines creamy plant-based cheese, smoky turkey slices, and a rich natural Alfredo sauce for a comforting and flavorful layered dish. Easy to prepare and versatile, it is perfect for weeknight dinners or special occasions, offering a smooth texture and balanced flavors that the whole family will enjoy.
Ingredients
Lasagna Layers
- Lasagna noodles (no-boil or regular) – quantity as needed for layering
- Chicken breast – 2 large, cooked and shredded or diced
- Smoked turkey slices – 8 oz, thinly sliced
Natural Alfredo Sauce
- Plant-based cheese – 1 1/2 cups shredded
- Heavy cream substitute – 2 cups
- Vegetarian Worcestershire sauce (natural) – 1 tablespoon
- Garlic – 3 cloves, minced
- Onion – 1 small, finely chopped
- Natural gelling agent – 1 teaspoon
- Nutmeg (natural) – 1/4 teaspoon
- Salt and pepper – to taste
Toppings and Garnishes
- Grated plant-based parmesan cheese – 1/2 cup
- Fresh parsley or basil leaves – for garnish
- Cracked black pepper – to taste
Instructions
- Prepare the Chicken and Smoked Turkey: Cook the chicken breasts until tender, then shred or dice them into small pieces. Slice the smoked turkey into thin strips to layer later for that perfect smoky flavor addition.
- Make the Natural Alfredo Sauce: In a saucepan, sauté minced garlic and onions until soft and fragrant. Add the heavy cream substitute along with vegetarian Worcestershire sauce (natural), a pinch of nutmeg (natural), salt, and pepper. Stir in the natural gelling agent to thicken the sauce gently. Finish by folding in plant-based cheese until melted and smooth.
- Assemble the Lasagna Layers: In a baking dish, spread a thin layer of sauce first, then add lasagna noodles. Follow with a generous layer of shredded chicken, smoked turkey slices, and more sauce. Sprinkle plant-based cheese evenly between layers to ensure every bite is creamy and flavorful. Repeat until ingredients are used, finishing with a layer of sauce and grated plant-based parmesan cheese on top.
- Bake Until Golden and Bubbling: Cover the dish with foil and bake in a preheated oven at 375°F (190°C) for about 30 minutes. Remove the foil and bake another 10 to 15 minutes to achieve a beautifully golden, bubbly cheese topping. Let it rest for 10 minutes before serving to allow flavors to meld and the sauce to set firmly.
Notes
- Cook chicken thoroughly to ensure moist and tender texture.
- Use no-boil noodles to save time and better absorb flavors.
- Allow lasagna to rest after baking for neat slices and enhanced flavors.
- Season generously with salt and pepper at every step to boost taste.
- Distribute sauce and cheese layers evenly for balanced creaminess in each bite.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 slice (approximate)
- Calories: 450
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 55mg
Keywords: Chicken Alfredo Lasagna, plant-based cheese lasagna, creamy lasagna recipe, smoky turkey lasagna, natural Alfredo sauce, easy lasagna, weeknight dinner