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Cabbage Soup

Cabbage Soup


  • Author: Michael
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A warm and comforting cabbage soup filled with smoky plant-based bacon, fresh vegetables, and savory spices. Perfect for chilly days, this nutritious and hearty soup offers a flavorful, customizable meal that satisfies both appetite and soul.


Ingredients

Scale

Vegetables and Aromatics

  • 1 medium green cabbage, chopped
  • 2 large carrots, diced
  • 2 celery stalks, diced
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes

Smoky Protein

  • 6 slices smoked plant-based bacon, chopped

Liquids and Seasonings

  • 6 cups vegetable broth
  • 2 tablespoons apple cider vinegar
  • 2 bay leaves
  • Salt, to taste
  • Black pepper, to taste

Optional Herbs

  • Fresh parsley, dill, or thyme, chopped (for garnish and flavor)

Instructions

  1. Prepare the base: Chop the smoked plant-based bacon and gently sauté it in a large pot over medium heat until it begins to crisp and release rich smoky oils.
  2. Build the flavor foundation: Add diced onions, garlic, carrots, and celery to the pot and cook until softened and fragrant, stirring regularly to prevent sticking.
  3. Add cabbage and tomatoes: Stir in chopped green cabbage and diced tomatoes, allowing the cabbage to slightly wilt and marry with the other veggies.
  4. Pour in the broth and season: Pour vegetable broth into the pot along with apple cider vinegar, bay leaves, salt, and black pepper. Bring everything to a gentle simmer.
  5. Simmer and finish: Cover and simmer the soup for about 30-40 minutes until all the vegetables are tender and the flavors meld beautifully. Remove bay leaves before serving.

Notes

  • Choose fresh cabbage: Opt for firm, crisp green cabbage for the best texture and flavor.
  • Sauté slowly: Take your time with the plant-based bacon and aromatics to develop a rich base of flavor.
  • Adjust seasoning gradually: Taste and season your soup multiple times while cooking for balanced results.
  • Add acidity carefully: Apple cider vinegar brightens the soup, so start with a little and add more if needed.
  • Let it rest: The soup often tastes even better after sitting for an hour or overnight as the flavors deepen.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cabbage soup, plant-based soup, smoky soup, vegetarian soup, healthy soup, comforting soup, vegetable soup